How Do I Know If Coaching Is Right For Me?
If you're feeling overwhelmed with your fertility/infertility treatment options (or lack thereof), you're not sure what to focus on first to prepare for having a baby, or you're nervous about navigating the new experience of being a mother, coaching will help you. The goal of coaching is to come along side you on your journey, provide the support and tools you need to equip and empower you so your goals become reality. I always meet all my clients before we sign a contract so if you don't feel like we're a good fit, I can give you some alternate resources that may be more suited to your needs.
Coaching is a very personal service. You'll need to be open and honest about your health and your personal goals. The more honest you are with me during the process, the more I can help you create your personal action plan for success. As a healthcare professional I can assure you that our sessions and your information are completely confidential.
What's your Coaching style?
What Coaching Is/Isn't
- Coaching is about developing a relationship and establishing trust between the coach and client
- Coaching holds you accountable
- Coaching focuses on the present
- Coaching turns dreams into reality through actions that create lasting change
- Coaching puts you in the drivers seat to direct your personal journey
- Coaching is 100% confidential and non-judgmental
- Coaching is not therapy or counseling
- Coaching is not a quick fix
My Coaching Philosophy
As you begin to prepare for having a baby, or realize it's not as easy as you thought, you may feel overwhelmed or that there isn't anyone you can trust who understands what you're going through. YOU'RE NOT ALONE! We women don't seem to talk openly about natural family planning, infertility struggles, miscarriage or the hardships of being a new mom and parenting. We want to feel we have it all together and under control. In my years in the health and wellness industry, working with thousands of women of all ages and stages, I have realized this is all too common. There is a lack of information, resources and support out there, especially faith-based ones. My mission is to change that. You do not need to be ashamed or embarrassed or disappointed in yourself. Getting to where you want to be is possible and starts with one step. I can't do it for you, but I'm here to guide you and I will help you every step of the way. That doesn't mean it will be fast and easy, it'll just be a little easier than going it alone.
My Coaching Style
I will listen to your needs and desires so that we are headed where you want to go, not where I want or think you should go. I will offer advice when asked or provide education when necessary. I will help you to get where you want to be in a way that works for you. I do not have a cookie cutter approach, that's why you won't be getting pre-recorded videos or a standard workbook. I believe everyone is unique and deserves my undivided time, energy and attention. Research has also proven that lasting behavior change is more successful with one-on-one support. I will hold you accountable for your actions and help you when you're stuck. All along the way I will pray for you, wade through any struggles with you, help you overcome any barriers, and celebrate every victory with you!